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2 Wheels Up for Old Town Bicycle

Old Town Bicycle is ready to get your bike that much needed tune up!

Bicycles, Helmets and Gear Oh My!

Tacoma’s waterfront is the premier bike path for a cruise. Old Town Bicycle is ready to get your bike that much needed tune up before Spring melts the Winter frost.

With three locations, Olympia on Capitol Way, Gig Harbor on Kimball Drive, and Tacoma’s McCarver St Location, Old Town Bicycle’s staff is ready to get you on the road.

Cycling Aspirations and Perspiration

Let’s be clear, I do not claim to be a cyclist. When I ride, it’s usually a pleasurable cruise down by the water. My beach cruiser is classic  cream white with style, and of course she has a basket.

The only time I was semi-serious about cycling was for the annual Tour de Goldfish on Five Mile Drive. That race ended in a tag team Tandem Bicycle ascent to the finish.

READ: THINGS TO DO IN TACOMA: THE NARROWS BRIDGE

Get Tuned

If you are a cruiser like me, or a serious cyclist that needs the right gear for those long distance rides, Old Town Bicycle has you covered.

When I brought my beach cruiser in for a much needed tune up, I was greeted by several staff members who were ready to assist me. Alana described the different types of tune up’s the shop offered.

They cover everything from Standard to Deluxe tune ups, taking the time to clean, inspect, grease and adjust so my two wheeled transportation was ready once again to ride along the waterfront.

Gear Heads

The staff at Old Town Bicycle is friendly and knowledgeable. They were glad to discuss the importance of bike maintenance and the best ways to keep my bike in well working condition.

Helpful Hint: Giving your bike a bath, similar to washing your car keeps it in good condition. Washing prevents pebbles, sticks and nature from rusting chains or breaking gears.

We also discussed the right types of gear. Those funny shorts and Clip in shoes you see when a cyclist passes by in the bike lane are actually well worth the price for comfort and balance.

Old Town Bicycle has the right helmets, tires, water bottles and cycle gear you need to get out on the road feeling prepared.

Outdoor Adventures

Tacoma’s beauty is is better enjoyed outside. The  bike path is a great way to do this. There are plenty of things to do in Tacoma on your two wheeled friend. There are tons of local trails and waterfront views to be enjoyed.

If you ever made a resolution to get active and healthy or trying a new sport, placing your feet to the pedals is a great solution

It’s never a bad time of year to get your bike tuned, especially if it hasn’t been done in a while.

Check out Old Town Bicycle’s Deluxe Tune Up Package! Be sure to tell them Clever Neighbor sent you!

Old Town Bicycle
Address: 3009 N McCarver St, Tacoma, WA 98403
Phone:(253) 573-9400
Hours: 10AM–6PM

Active Activities Clever Neighbor Climbing Fitness Health Lifestyle Rock Climbing Sport Climbing Sports Tacoma

Climbing New Heights at Edgeworks

Edgeworks Climbing Gym

Climb on at Edgeworks

When you think Rock Climbing our minds wander to gigantic boulders and cliffs with climbers hundreds of feet in the air. This image can be a bit intimidating. Indoor climbing has dramatically changed this traditional view of rock climbing to one with brightly colored hand and foot holds, auto-belays and one-on-one instruction. Located off 6th Avenue on North 9th Street, Edgeworks is hiding out and it’s absolutely the best climbing gym in Tacoma! Don’t be intimidated,the team at Edgeworks will have you suited up and bouldering in no time. They have all the rental equipment climbers need. Everything from climbing shoes, harnesses, ATC and chalk bags. Not to mention they have great hours, open seven days a week Monday – Friday 9 am to 10 pm, Saturday 10 am to 10 pm Sunday 10 am to 7 pm.

Local bouldering

Walking up to the front door of Edgeworks, it’s hard to imagine that inside the grey warehouse business complex there is 10,000 sq ft of climbing, top-out bouldering wall, six auto-belays (single person belay stations), weight room, an instructional climbing wall on the second floor and a yoga studio to boot. Edgeworks literally has it all. There are basic 101 level classes that teach beginners how to tie a figure eight, lock in their ATC’s and climb on. It doesn’t stop there. Once you fine tune those climbing skills indoors the team at Edgeworks takes top-roping and lead climbing outside! Don’t worry when the little ones come calling“Mom I want to climb too!”, Edgeworks has kids classes and camps available as well. Climbing is a family activity and helps get everyone active and exploring the Pacific Northwest.

Commercial Climbing Gyms

The climbing industry has grown tenfold in the past decade. The march continues with the help of heated warehouses and fancy climbing equipment such as Gri Gri’s and comfortable sport harnesses. Commercial indoor climbing is another way for people in the Northwest to stay dry in the winter months while maintaining their 5.11 B status. I began climbing at Edgeworks almost one year ago, January of 2016 and have never looked back. The instructors at the gym are patient, knowledgeable, friendly and fun. They take climbing seriously so we can monkey around and really push the limits. If you are looking to become an Outdoor Guide or just want to boulder with friends check out Edgeworks. Tell them Clever Neighbor sent you!

Active Activities Clever Neighbor Fitness Lifestyle Sports Tacoma Yoga

Tacoma’s Source for Ananda Yoga is Source Yoga

file_002Ananda is Sanskrit for bliss, which is exactly what students find at Source Yoga. Located on North 21st Street in Tacoma or Regents Blvd in University Place, this local yoga studio has amazing instructors that help students at every level develop and harness their abilities. I began my Yoga expedition this past September. Coming in with zero experience, I was nervous about trying yoga. I decided to start with the I & II level class. One hour and fifteen minutes later my Yoga Bhakti (path of devotion) was under way.

Let’s talk benefits! Everyone knows that yoga helps to increase flexibility, energy and vitality. Moreover, when paired with healthy eating leads to weight reduction and increased self esteem. Yet, improved athletic performance isn’t the only benefit. With a monthly membership at Source Yoga students are able to utilize mats, bolsters, blocks, and straps to assist in their practice. You never need to worry about forgetting your mat again.source-yoga-5

All the instructors at Source Yoga are extremely knowledgeable. They are continually developing their skills by attending seminars and workshops. Students also have access to with their membership or can purchase these exploits individually.

What to expect! Class starts with seated dhyana or meditation and Instructors help students mentally focus through breathing exercises. I have tried a couple other Yoga studios in Tacoma. One of the many reasons I keep coming back to Source Yoga is the instructors. They walk students through the poses by performing them during class. They also assist students by helping to adjust their poses to develop proper movement. file_000-2

So do yourself a favor this Holiday Season and take a break from the chaos by venturing into Source Yoga and find a moment of zen. Use Holiday Promo Code – Holiday15 – to get 15% off gift card purchases until December 15th! 

Ananda Yoga
Address: 2712 N 21st St a, Tacoma, WA 98406